Tai Chi & Qigong Beginners Course 2025 help relax your mind and body, improve concentration, flexibility and strength in a low impact form of exercise. In this course we will cover the basics of the 24 Step Yang form and learn the Qigong health set Ba Duan Jin Health Qigong set / Eight Pieces of Brocade
£50.00
Tai Chi & Qigong Beginners Course 2025 help relax your mind and body, improve concentration, flexibility and strength in a low impact form of exercise. In this course we will cover the basics of the 24 Step Yang form and learn the Qigong health set Ba Duan Jin Health Qigong set / Eight Pieces of Brocade
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